Spending long hours in front of a screen can lead to health problems. Preventing these risks involves taking measures regarding the layout and layout of the workstation, the choice of equipment, the presentation of information on the screen, as well as the organization of work. This module will offer you good practices to avoid pathologies linked to restrictive postures.

Low back pain manifests itself as pain which can take different forms such as the feeling of heaviness, stiffness, acute pain, blockage (lumbago), burning or tingling. They can also radiate to the buttocks, the back of the thighs and up to the knees. Low back pain can be occasional, recurrent or chronic. In most cases, these symptoms persist for a few days to a month. This module presents the effects and risk factors linked to low back pain.

Working at height, whether on a frame, roof, pylon, platform or scaffolding, carries risks, whether it is temporary or regular work. Falls with a difference in height represent the second cause of fatal accidents at work, just after traffic accidents. In order to prevent these falls, it is essential to intervene at different levels, whether by improving the design of structures and equipment, adapting workstations or modifying operational procedures. This module will allow you to understand the correct reflexes to avoid falls with a difference in height.

Work accidents linked to slips, trips, missteps or loss of balance, commonly called “level” falls, are still too often considered inevitable and of little consequence. However, contrary to this perception, they represent one of the main causes of accidents in the professional environment. These incidents can have serious, even fatal, repercussions for the employees involved. All sectors of activity are likely to be affected by this type of accident. This module will allow you to understand the right reflexes to avoid falls of all kinds.

This module presents the often underestimated risks associated with accidents such as trips, bumps, trips and slips in the workplace. Although considered minor, these incidents can have serious or even fatal consequences. They result from a combination of varied factors, environmental, material, individual and collective, as well as organizational, disrupting movement and potentially causing injury. Identifying these factors is crucial for adapting the work environment and organizational methods to ensure employee safety.