Description
Spending long hours in front of a screen can lead to health problems. Preventing these risks involves taking measures regarding the layout and layout of the workstation, the choice of equipment, the presentation of information on the screen, as well as the organization of work.
This module will offer you good practices to avoid pathologies linked to restrictive postures.
Targets
All employees working on computers for prolonged periods (office, IT, administrative, etc.).
Teaching methods
This module is structured by a deductive educational approach, moving from theory to practice. Theoretical content screens are based on an affirmative (top-down) methodology followed by a summative assessment in the form of QUIZ.
Content
- Introduction
- What are the existing risks
- Arrange your workstation
- Choosing the right material
- Guarantee a good space: light and noise
- Limit fatigue at your job
- Assessment (4 questions)
See the other modules - Physical activities and falls
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